Monthly Archives: June 2014

Holidays and class dates

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Just a note to say I’m off on hols soon (fingers crossed for sunny weather as I’m camping!!) This means that my Monday morning Pilates class in Fallowfield will be cancelled on June 30th.

My Monday and Tuesday evening classes for the next two weeks at Cavendish Road Primary School will be running, led by a cover instructor.

My Thursday evening yoga class in Dore won’t be on this week or next – we will return from Thursday 3rd July.

That happens to be the same day I’ll also be rising and shining with my brand new early morning yoga class which starts upstairs in the lovely Eten cafe next to Sheffield Cathedral 7.30-8.30am. Contact me if you would like to come along to this

My next two workshop dates and details are now up in the Events section of the website. Please let me know if you would like to reserve a place.

Any queries you can reach me by emailing [email protected]







Pilates & Yoga Workshop for upper back, shoulders & neck 23rd August 2014

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10-12.30pm at Fallowfield Union Chapel, M14 6EQ

Join me for a morning of pilates and yoga focusing on the upper back, shoulders and neck. This is an area of the body that can easily get very tight and creaky due to prolonged sitting, driving and stress.

We will work on both strength and flexibility using both exercises from Joseph Pilates and yoga asanas and we’ll even fit in a short herbal tea break halfway through (biscuits too!). Your whole body will get a workout but with this special emphasis on the upper body you should hopefully leave the room walking taller and feeling a new sense of space between shoulders and ears!

For this workshop it is helpful if you have some experience either of pilates or yoga.

£15 per person, £14 for concessions – pay on the day but please reserve your place first with me as spaces are limited.

[email protected] or find me on facebook or twitter (leoniesyoga), or talk to me after class!




Good Morning Yoga coming soon to Sheffield City Centre

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From 3rd July, you can now fit in a dose of yoga to set you up for a positive day ahead every Thursday morning, 7.30-8.30am. You will warm up gently with some lying stretches before brightening up with a few sun salutes and ending with a short spell of mindfulness or relaxation, so you are calm and ready to make the most out of your day.

Classes will take place upstairs in Eten Cafe, which is right next to the Cathedral so very easy to find. Come along, bring your mat if you have one or borrow one from me if not. Spaces are limited (as it’s a new class we’re still ascertaining how many people we can fit in comfortably into the room!) so please email me beforehand if you are intending on coming along. Having said that, there are plenty of spaces available at the moment so feel free to tell your friends and colleagues. My email is [email protected] or you can tweet me at Leoniesyoga