Monthly Archives: August 2013

NEW yoga course starts next Friday 6th September

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Join me for a 6 week course in hatha yoga where you can learn at your own pace in the relaxed, spacious and airy Tatton House Studio in Gatley.

Booking essential. Set dates, begins Friday 6th September 12-1.30pm – £39 for the course. For more info please visit or call Vered Hofton on 0161 428 8568.

19th October 2013 – Yoga Workshop: Changes

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A one-day yoga workshop with myself and Julia Osbeck where we will be exploring changes, whether it’s adjusting to the Vata energy of Autumn or emotional, physical and practical changes in our lives. Asana, pranayama and relaxation with time to chat and eat cake and drink tea.

10.30-3pm. Dean Row Village Hall, Wilmslow – £22. Booking Essential. Email [email protected]

August update!

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August Workshops – August 10th, 24th and 31st

The August workshops are nearly all full now. There are just a few places left on this Saturday’s yoga workshop which will be team taught by myself and Julia Osbeck. We will be exploring sun salutations and practising different versions of Surya Namaskara to mantras and metronome. In the afternoon I will do a short workshop on Rainbows, arching asanas which exude joy and openheartedness. We will end with the humming bee pranayama and yoga nidra. Not to be missed! The venue is Goostrey Methodist Church, which is just down the road from Knutsford and Holmes Chapel, around 40 mins drive from Didsbury. Please let me know if you would like to book a place on this workshop – simply send a quick note to me at [email protected]

Pilates at The Christie

In other news, I am really enjoying working with staff at The Christie Hospital teaching pilates. We are currently looking into putting on an extra class there on a Wednesday at the same time as the Monday class, 5.30-6.30pm, just need to find a suitable room and then we are good to go!

More classes in September

Looking forward to September, I will be tweaking the times of my Monday morning Fallowfield class to begin just slightly earlier at 10.15am. In addition, I may be adding an extra Hot Yoga class to the Tuesday evening timetable at the new Wilmslow studio Lotus Five, that has just opened on Grove Street in the town centre. Currently I teach there on Tuesdays 6.45-8pm, booking essential

My lovely Friday lunchtime yoga classes at Gatley Tatton Studio will also be resuming in September – if you would like to book for the 6 week course please get in touch with Vered at Gatley Tatton Studio on 0161 428 8568.

Ok, that’s it for now – please check my timetable for all current classes and I hope to see you soon on the mat!