Monthly Archives: November 2013

Pilates at The Christie

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If you are a member of staff at The Christie Hospital in Withington, you have a chance to tone up and stretch before home time on a Monday. I’m teaching in the Education Suite for a maximum of 10 people at a time on a short course basis. Let me know if you fancy joining us – the next course will begin in January 2014.

 

 

 

 

2014 Lake District Yoga Weekends

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This post was for retreats in 2014. For up to date information on upcoming retreats and events please see my events page.

Spring, Summer and Autumn 2014 Lake District Yoga Weekends

Friday, 28th February – Sunday 2nd March – FULLY BOOKED!
Friday 11th July – Sunday 13th July – FULLY BOOKED!
Friday 10th October – Sunday 12th October – FULLY BOOKED!
Fawcett Mill Fields – Penrith

The weekend will consist of a meditation and yoga session each morning. There will be a choice of a gentle Hatha class with Leonie or a more challenging Jivamukti (yoga flow) class with Tara.

There will be an opportunity on Saturday afternoon to get out and explore the beautiful countryside on a lovely long walk, where we pass ancient stone monuments and an Andy Goldsworthy sculpture.

There will be a much-needed deep relaxation and light massage session after the walk. Throughout the weekend there will be plenty of homemade food to enjoy. Feel free to bring a bottle of wine, put your feet up and relax in the peaceful surroundings with good company.

There is also a four-person sauna for that post yoga sweat, and a couple of sitting rooms with open log fires for rest and relaxation.

Booking and payment 

The full price of each weekend retreat is £205. A non-refundable deposit of £50 will be required three months in advance of your chosen weekend/s to secure your place on the workshop, with the balance due six weeks in advance of the weekend.

Early bird price £195 if booked and paid in full by three months prior to each weekend. 

The price includes accommodation for two nights, all yoga sessions and meals. Students who book early will get the option to reserve a room of their choice.

**Special rates**

Book two weekends at the price of £350 – a saving of £60
Book three weekends at the price of £515 – a saving of £100

You can now book online at http://www.yoga-tara.co.uk/p/workshops.htmlOr call Tara on 07821 607 505