Monthly Archives: August 2015

Lakes Yoga Weekend 5-7th February 2016

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Fawcett Mill Fields – Penrith

The weekend will consist of a meditation and yoga session each morning. There will be a choice of a gentle Hatha class with Leonie or a more challenging Jivamukti (yoga flow) class with Tara.

There will be an opportunity on Saturday afternoon to get out and explore the beautiful countryside on a lovely long walk, where we pass ancient stone monuments and an Andy Goldsworthy sculpture.

There will be a much-needed deep relaxation and light massage session after the walk. Throughout the weekend there will be plenty of homemade food to enjoy. Feel free to bring a bottle of wine, put your feet up and relax in the peaceful surroundings with good company.

There is also a four-person sauna for that post yoga sweat, and a couple of sitting rooms with open log fires for rest and relaxation.

Booking and payment 

The full price of each weekend retreat is £205. A non-refundable deposit of £50 will be required three months in advance of your chosen weekend/s to secure your place on the workshop, with the balance due six weeks in advance of the weekend.

Early bird price £195 if booked and paid in full by three months prior to each weekend. 

The price includes accommodation for two nights, all yoga sessions and meals. Students who book early will get the option to reserve a room of their choice.

Please pop over to Tara’s website to pay your deposit and reserve your place: http://www.yoga-tara.co.uk/p/workshops.html

1-1 yoga and pilates sessions available in Sheffield

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I think everyone can benefit from the kind of individual attention you get in a 1-1 yoga or pilates session. If you are just starting out or have any physical conditions/injuries then you might prefer to have private classes, or if you have an erratic work schedule and can’t make a weekly group class.

I am currently running a special offer for private yoga, pilates and pre and post-natal pilates/yoga clients in Sheffield – £30 an hour instead of the usual price of £40. I have a light and airy, quiet yoga space available in Nethergreen S11. Currently I have slots free on Wednesdays and Fridays – please contact me to book your session: [email protected]

Class changes

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Sadly the 7.30am yoga class at Eten cafe has had to stop running as one of the cafe owners has left and there is nobody to open up at this early time. The 9am yoga class at the cafe will continue and is going strong – still a few places usually free if you have never been before and would like to try. All my classes are available on a drop-in basis so you don’t have to feel pressured to sign up for a long stint if you are just starting out or have an unpredictable work schedule. I also try to keep my classes very affordable so they are accessible to everybody who would like to join. Hope to see you at a class soon!