Monthly Archives: September 2014

Sep 19
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Yoga Detox Weekend 17 & 18 January 2015

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YOGA DETOX WEEKEND
CRANAGE HALL
17th & 18th January 2015

 

Cranage-Hall-Exterior1

 

Get the new year off to a wonderful start with a pampering yoga and spa weekend at the very elegant Cranage Hall in Holmes Chapel, Cheshire.

Julia Osbeck and I are offering five varied sessions of yoga, breathing and relaxation sessions including practices that will cleanse, detox and nurture your body to boost you through the winter months. All sessions are optional and there will be plenty of free time to enjoy all that the hotel has to offer, such as its swimming pool, sauna, steam room and jacuzzi.

 

Cranage-Hall-Pool

The hotel’s breathtaking grounds are a wonderful backdrop in which to relax and take some me-time, or you might choose to go for a ramble in the Cheshire countryside. You can also book in a massage, facial or other beauty treatment directly with the hotel’s Essence spa company. Here is a link to their scrummy treatment list: http://www.principal-hayley.com/cranage-hall/wp-content/uploads/sites/20/2013/06/EssenceGuide2014.pdf

Our yoga detox package includes one night’s stay in twin ensuite rooms (you can opt to pay extra for a room to yourself if you prefer – contact Julia) and a healthy but delicious lunch and three course dinner on Saturday and breakfast on Sunday. All for just £125!

We think our limited places will get snapped up in no time so please contact us immediately if you would like to join us – a non-refundable £50 deposit is required to secure your place.

Overview of what’s included:

* Overnight accommodation in twin ensuite rooms
* Breakfast, lunch & 3 course dinner
* Five yoga sessions including pranayama & relaxation.
* Full use of spa facilities. Pool, sauna, steam room, Jacuzzi.

£125pp


Contact:


Julia Osbeck 07715 178364

Leonie Clements 07790564316 or [email protected]

 

 

Sep 03
0

Summer 2015 Yoga Weekend In Penrith

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Friday 17 July -Sunday 19 July 2015
Fawcett Mill Fields – Penrith

The weekend will consist of a meditation and yoga session each morning. There will be a choice of a gentle Hatha class with Leonie or a more challenging Jivamukti (yoga flow) class with Tara.

There will be an opportunity on Saturday afternoon to get out and explore the beautiful countryside on a lovely long walk, where we pass ancient stone monuments and an Andy Goldsworthy sculpture.

There will be a much-needed deep relaxation and light massage session after the walk. Throughout the weekend there will be plenty of homemade food to enjoy. Feel free to bring a bottle of wine, put your feet up and relax in the peaceful surroundings with good company.

There is also a four-person sauna for that post yoga sweat, and a couple of sitting rooms with open log fires for rest and relaxation.

Booking and payment 

The full price of each weekend retreat is £205. A non-refundable deposit of £50 will be required three months in advance of your chosen weekend/s to secure your place on the workshop, with the balance due six weeks in advance of the weekend.

Early bird price £195 if booked and paid in full by three months prior to each weekend. 

The price includes accommodation for two nights, all yoga sessions and meals. Students who book early will get the option to reserve a room of their choice.

**Special rates**

 Book two weekends at the price of £350 – a saving of £60
Book three weekends at the price of £515 – a saving of £100

You can now book online at http://www.yoga-tara.co.uk/p/workshops.htmlOr call Tara on 07821 607 505

Sep 03
0

27 February – 1st March 2015 Yoga Weekend

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Friday 27 February- Sunday 1 March
Fawcett Mill Fields – Penrith

The weekend will consist of a meditation and yoga session each morning. There will be a choice of a slow flowing Hatha class with Leonie or a  faster Jivamukti (yoga flow) class with Tara.

There will be an opportunity on Saturday afternoon to get out and explore the beautiful countryside on a lovely long walk, where we pass ancient stone monuments and an Andy Goldsworthy sculpture.

There will be a much-needed deep relaxation and light massage session after the walk. Throughout the weekend there will be plenty of homemade food to enjoy. Feel free to bring a bottle of wine, put your feet up and relax in the peaceful surroundings with good company.

There is also a four-person sauna for that post yoga sweat, and a couple of sitting rooms with open log fires for rest and relaxation.

Booking and payment 

The full price of each weekend retreat is £205. A non-refundable deposit of £50 will be required three months in advance of your chosen weekend/s to secure your place on the workshop, with the balance due six weeks in advance of the weekend.

Early bird price £195 if booked and paid in full by three months prior to each weekend. 

The price includes accommodation for two nights, all yoga sessions and meals. Students who book early will get the option to reserve a room of their choice.

**Special rates**

 Book two weekends at the price of £350 – a saving of £60
Book three weekends at the price of £515 – a saving of £100

You can now book online at http://www.yoga-tara.co.uk/p/workshops.htmlOr call Tara on 07821 607 505

Sep 03
0

New morning Yoga Class coming up in Sheffield!

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My early morning yoga class at the lovely Eten Cafe in Sheffield City Centre is already full so I’m looking to start a new class at the cafe on Thursdays 9-10am. It will cost £6 per class with a special discount of £5 for students. The upstairs room in the cafe is a very pleasant space for practicing yoga and if you are not in a rush, why not stay for a coffee or a smoothie afterwards. I have mats you can borrow and we can fit a maximum of 14 people in the room so we will keep it small and friendly. As soon as I have a handful of folk interested we can start! And as Autumn is upon us, it’s a great time to start a healthy new routine.

So if you would like to come along please get in touch and reserve your space: [email protected] or find me on facebook/ twitter @LeoniesYoga.