My Pilates Background

By January 20, 2013 About Page No Comments

Initially, I trained as a fitness instructor with YMCA Fit in 2003, then as a level 2 mat Pilates teacher (OCR Unit 9 Certificate) which gave me a good grounding in foundation Pilates work and teaching safe, effective classes. My level 3 Pilates matwork certificate with Future Fit Training involved completing a comprehensive series of case studies, and assessed group classes at both intermediate and advanced level. I have now been teaching Pilates for 9 years and have worked with people from all walks of life, from super fit athletes who want to hone their technique to those overcoming debilitating conditions like M.S, chronic fatigue or spinal injuries.