19th October 2013 – Yoga Workshop: Changes

By August 26, 2013 Events No Comments

A one-day yoga workshop with myself and Julia Osbeck where we will be exploring changes, whether it’s adjusting to the Vata energy of Autumn or emotional, physical and practical changes in our lives. Asana, pranayama and relaxation with time to chat and eat cake and drink tea.

10.30-3pm. Dean Row Village Hall, Wilmslow – £22. Booking Essential. Email [email protected]