Watch out for another After Work yoga class coming to Union St on Thursdays in January! This new Thursday class will take place in Union St’s One Space on the 1st floor, 5.30-6.30pm. Like the Tuesday class, it will be another chance to refresh the mind and body after a busy day with breath based movements ending with a short but lovely relaxation. Beginners are always welcome. Would you be interested in coming? If so, please get in touch: [email protected]

Unfortunately this means that I will be no longer teaching at the Botanical Road Scout Hut after Christmas, and my last class at the Scout Hut will be Thursday 15th December. I do hope some of you who regularly came to that class can make it to Union St or if the time is too early for you, perhaps come along to pilates at High Storrs School on Mondays or try an Instinctive Health Restorative yoga class on Wednesdays.

My community yoga and pilates classes will stop for Christmas hols with last class being the Scout Hut on 15th December. However I will continue to teach at the Jeni Ferguson Pilates Studio and Virgin Active the following week – if you come to those venues please check with the individual studios for more details of which classes will be running over the festive period.

I’m afraid there will be a slight price increase of 50p per class to £6 (concessions)/7 for my drop in classes from January and 10 class passes will cost £55/60, which works out at just £5.50(concessions)/£6 per class with a pass. Hopefully you will still feel the prices and the passes in particular offer good value for money.

I am looking forward to our yoga Christmas meal at Ban Thai on Tuesday 13th December at 7pm! And finally, I am putting together with Mindfulness teacher Jane Mitchell a soothing day of Yoga and Mindfulness which will be set for a Saturday in the new year; more details to follow soon!

Thanks for reading,

Leonie