Yoga & Pilatesin Sheffield

I have been teaching yoga and pilates for over 20 years to people from many walks of life. I love teaching group classes for the community and believe that small everyday habits make you who you are. I aim to help you feel fitter, stronger and most importantly, more comfortable in your own body. I offer adaptations to suit different bodies and I teach people to attune to their own sensations and work kindly and carefully towards progress. Balance is at the heart of what I do and I like my classes to feel light hearted, friendly and informative. I hope you will leave my classes walking taller, feeling uplifted and confident, inside and out.

I qualified to teach pilates matwork through YMCA Fit in 2003 but then levelled up my training to Level 3 Certificate in matwork pilates through Future Fit training and I have also done extra training in pregnancy pilates. I hold a British Wheel of Yoga Diploma in Hatha Yoga (2009) and I have also done extra workshops and training on Ayurveda, chakras and mudras. I worked with groups for many years in Didsbury, Manchester before moving to Sheffield in 2014. I now run weekly face to face yoga and pilates group classes during term time at High Storrs School in Bents Green, Sheffield. I also teach online yoga and pilates classes during term time and offer yoga and pilates recordings to purchase for those who want to exercise from the comfort of their home at their own convenience. In addition, I run one-off events and morning retreats covering aspects of holistic exercise including yoga, pilates, mindfulness, meditation, reflexology and relaxation at Whirlow Spirituality Centre in Sheffield. Please have a browse at my timetable for more information. Finally, if you would like a 1-1 or 1-2 private yoga or pilates session then I can do that too, including bespoke recordings. If you would like to ask me a question about any of my work please drop me an email – hello@leoniesyogapilates.co.uk

Hope to see you on a mat soon!